Nutritional Therapy in Cirencester & the Cotswolds
With Daisy Brooks | Registered Nutritional Therapist (CNM, ANP, GNC)
Great for:
Digestive issues (bloating, reflux, constipation/diarrhoea)| Fatigue & low energy | Hormonal imbalance (PMS, irregular cycles) | PCOS & Endometriosis support | Perimenopause symptoms | Blood sugar & metabolic balance | Brain fog & mood dips | Sustainable weight and lifestyle support
If you’re struggling with symptoms that keep coming back — such as hormonal imbalance, digestive discomfort, fatigue, or metabolic issues — Nutritional Therapy can help you understand why they may be happening and what to do next.
​​At The Osteopathic Hub in Cirencester, Daisy Brooks is a Registered Naturopathic Nutritional Therapist who uses a functional medicine, systems-based approach to identify potential root causes and support meaningful, lasting change.
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Location: The Osteopathic Hub, The Woolmarket, Cirencester (GL7)
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To book your 1:1 consultation or enquire about upcoming workshops, contact Daisy directly:
Daisy's Credentials & Insurance
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Diploma in Nutritional Therapy (CNM London, 3-year professional training)
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Member: Association of Naturopathic Practitioners (ANP) & General Naturopathic Council (GNC)
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Fully insured (Balens) — Professional, Public & Products Liability
What is Nutritional Therapy?
​Nutritional Therapy is a personalised approach to wellbeing that looks at how nutrition, lifestyle, stress, sleep, digestion, and body systems interact.
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Instead of generic advice or restrictive “one-size-fits-all” diets, Daisy focuses on joining the dots — helping you make practical, sustainable changes that fit your daily life.
Who can Nutritional Therapy help?
Daisy helps clients to understand what’s really going on with their body and what they need to feel better. Through research and clinical practice Daisy supports clients with a wide range of chronic conditions including:
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Weight-loss
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Digestive issues (bloating, discomfort, irregular bowel habits)
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PMS, menstrual and hormone-related problems
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PCOS
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Endometriosis
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Perimenopause/menopause
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Diabetes
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Fatigue, low energy & brain fog
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Metabolic dysfunction and blood sugar balance challenges​
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Daisy offers a free, informal chat to talk through what’s been happening, what you’ve tried so far, and how you’re feeling, so you can decide if this support feels right for you.
Daisy’s approach: functional, connected and realistic
​Daisy works to understand how different systems in the body connect, exploring areas such as:
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digestion and gut function
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nutrient status and energy production
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stress load and nervous system balance
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hormone pathways and metabolic health​
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Her style is compassionate and realistic — centred on steps that feel achievable and habits you can actually maintain.
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What to expect in your consultation
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Your sessions are designed to feel supportive, clear, and practical.
Depending on your needs, Daisy may include:
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a detailed health and symptom history
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personalised nutrition and lifestyle guidance
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a clear plan with manageable next steps
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ongoing support and review as your body responds
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Optional: Daisy can also support clients with functional testing when appropriate, always discussed carefully and clearly (no pressure, and no unnecessary tests).
Nutritional Therapy Workshops in Cirencester
Alongside 1:1 consultations, Daisy hosts nutrition and wellbeing workshops at The Osteopathic Hub in Cirencester. These sessions are designed to be practical, evidence-informed, and realistic, helping you build habits that fit everyday life.
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Common workshop themes include:
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Perimenopause support: energy, cravings, mood, and metabolism
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Digestive comfort: bloating, gut-friendly routines, meal structure
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Blood sugar balance: steady energy, cravings, weight stability
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Hormone-friendly nutrition: PMS, cycle support, PCOS foundations
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Interested in the next workshop? Contact Daisy for upcoming dates and availability.
FAQ
Can Nutritional Therapy help with perimenopause?
It can support wellbeing during perimenopause by focusing on foundations like nutrition, digestion, stress resilience, sleep, and metabolic balance. Daisy will tailor support to your symptoms and lifestyle.
Do I need functional tests?
Not always. Many clients start without testing. If testing might be useful, Daisy will explain the options and why they may help — so you can decide confidently.
How many sessions will I need?
​That depends on your symptoms, how long they’ve been present, and your goals. Some clients want a short burst of clarity and direction; others prefer ongoing support for longer-term change.
Is Nutritional Therapy the same as a meal plan?
No — Daisy’s work is broader than a meal plan. It’s about understanding root causes, supporting body systems, and building realistic habits you can maintain.
Do you work with clients locally in Cirencester?
Yes — Daisy is based in Cirencester & the Cotswolds, offering in-clinic 1:1 consultations at The Osteopathic Hub. She also organises and hosts group workshops at the clinic.