Life Coaching Services in Cirencester
Take the first step toward a more fulfilling life
Empowering Wellness and Emotional Support
Are you seeking professional life coaching in Cirencester? Look no further!
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At our osteopathic clinic, we offer personalized face-to-face life coaching sessions. Our experienced life and wellness coach Aggeliki provides empowering guidance, helping you overcome challenges, manage stress, and enhance your overall well-being. Whether you’re dealing with depression, seeking stimulating life advice, or simply need emotional support, our team is here for you. Take the first step toward a more fulfilling life
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What is life coaching?
Life coaching is about guiding individuals toward their desired future.
Coaches help set and achieve goals across health, well-being, career, relationships, and work-life balance.
They consider both the present and past experiences, shaping a path for positive change.
What is the difference between coaching and therapy?
Therapy delves into your past, seeking to understand emotional patterns and facilitate emotional healing and resolution, ultimately promoting a healthier state.
On the other hand, coaching recognizes the past’s impact but focuses on empowering you to take responsibility and move forward toward your goals.
It emphasizes resilience, strength, and the pursuit of dreams, reframing past experiences as opportunities for growth.
What happens in a coaching session?
Listening and Assessment: You share, and I listen deeply to understand what’s holding you back.
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Self-Awareness Building: We explore your habits, triggers, and behaviours.
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Empowerment: Armed with self-awareness, you make positive changes that impact your life and others.