TMJ Treatment in Cirencester
The temporomandibular joint (TMJ) connects your jaw to your skull, and dysfunction here can cause pain, restricted movement, and symptoms affecting the jaw, face, head, and even the ears. At The Osteopathic Hub in Cirencester, we provide gentle, effective treatments to relieve TMJ pain and restore natural function.
What is TMJ Dysfunction (TMD)?
TMJ disorders (TMD) are a group of conditions affecting one or both jaw joints. They may make it difficult to eat, speak, chew, swallow, or even open the mouth fully. Common symptoms include:
Jaw, face, neck, or shoulder pain
Headaches or migraines (especially around the temples)
Clicking, popping, or grinding noises in the jaw
Earache, tinnitus (ringing in the ears), or dizziness
Difficulty opening the mouth or chewing comfortably
Tooth wear from clenching or grinding (bruxism)
Disrupted sleep, throat tightness, or facial tension
What Causes TMJ Problems?
TMJ dysfunction can develop for many reasons, including:
Teeth grinding or clenching (bruxism)
Poor bite alignment or dental work
Stress and muscle tension
Injury or trauma to the jaw, neck, or head (e.g. whiplash)
Chronic illnesses such as arthritis, fibromyalgia, or chronic fatigue syndrome
Postural habits (e.g. cradling the phone between head and shoulder, chewing gum on one side)
Our TMJ Treatment Approach
Your consultation looks at the whole body and your personal history to identify contributing factors. Treatment works on the soft tissues in and around the jaw joint, as well as the neck and shoulders, using a gentle, tailored approach.
Techniques may include:
Myofascial release (MFR)
Trigger point therapy
Intra-oral work (inside the mouth, with your consent)
Hot and cold therapy recommendations
Post-treatment advice with exercises and stretches to support recovery
Treatment is gentle, light, and non-invasive — the goal is to relieve tension, reduce pain, and restore function without adding discomfort.
Why Choose The Osteopathic Hub in Cirencester?
We take a holistic, patient-centred approach to TMJ treatment, tailoring every session to your unique needs. Whether your jaw pain is linked to stress, posture, or injury, our goal is to help you move, eat, and speak with greater ease while improving your long-term wellbeing.
📍 Located in Cirencester, we welcome patients from across the Cotswolds, Tetbury, Stroud, Malmesbury, and Swindon.
