Professional Massage Therapy in Cirencester
The aim of Massage Therapy is to assess, treat and rehabilitate a wide range of minor and persistent musculoskeletal injuries and pain. Experience the soothing benefits of our massage therapy services, including deep tissue and aromatherapy massages, designed to be gentle, relaxing, and beneficial for your overall well-being. Our treatments are tailored to ensure a pain-free and rejuvenating experience, leaving you feeling refreshed and revitalized.
What is Deep Tissue Massage?
A deep tissue massage realigns deeper layers of muscles and connective tissues to alleviate chronic aches and pains and address specific muscle issues. This type of massage is particularly effective for targeting stiff necks, sore shoulders, lower back pain, and tight leg muscles. These are typically the areas we will work on.
What to Expect from a Deep Tissue Massage?
The session begins with a consultation to understand your specific needs and tailor the massage accordingly.
Techniques Used: Christie will use firm pressure and slow strokes to penetrate deeper layers of muscle and fascia, focusing on areas that require the most attention.
Target Areas: The massage will concentrate on problem areas to relieve tension, break down scar tissue, and improve blood flow.
Benefits of Massage Therapy with Christie:
• Reduces Muscle Tension: Release tightness and knots to enhance flexibility and performance.
• Enhances Recovery: Boost blood flow and reduce inflammation to speed up recovery.
• Prevents Injuries: Address potential problem areas before they become serious injuries.
• Improves Mobility: Break down adhesions to enhance overall mobility.
• Reduces Stress: Experience deep relaxation and reduced stress levels.
• Improves Sleep: Promote better sleep and overall well-being.
A deep tissue massage is ideal for individuals with chronic pain, athletes or active people, people with postural issues, those with scar tissue, sufferers of repetitive strain injuries, and anyone seeking relief from high stress and muscle tension.
What is Aromatherapy Massage?
Incorporating the healing properties of essential oils, aromatherapy enhances the massage experience, providing additional benefits for your body and mind.
Whether it's stress relief, muscle tension alleviation, or mood enhancement, Christie expertly blends essential oils to create a customized aromatherapy massage tailored to your specific needs.
Our carefully selected essential oils address various concerns, including:
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Relieves Stress and Anxiety: Promotes deep relaxation, easing stress and anxiety levels.
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Improves Sleep Quality: Enhances sleep quality and eases insomnia symptoms.
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Eases Muscle Tension and Pain: Alleviates muscle tension and discomfort.
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Boosts Immune System: Enhances overall immune function.
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Enhances Mood and Well-being: Contributes to improved emotional well-being and positivity